The Soccer Performance System will build your agility, quickness, speed, and power from the ground up using a science-based approach that has been tested by soccer athletes who’ve walked through the doors of my gym, and athletes all over the world. Inside, you’ll receive an approach to agility training, plyometrics to support your speed and power, mechanical drills to sharpen your running mechanics, compound lifts to support your force production, and more. In other words, there’s no stone left unturned. I address every physical component you need to become more lethal in your sport.

I’ve created whiteboard videos that will teach you the driving factors behind the Soccer Performance Program and made them available to you in an easy-to-consume video library. These videos will show you what to expect month-to-month in the program and teach you how to extract the best results possible.

What’s the point of following a program if you don’t know if it’s making you better? There isn’t a point. That’s why I’ve created a testing manual that contains a series of drills to perform to develop a baseline of your speed, strength, lateral quickness, and power. You’ll perform these drills again once you’ve finished the program to see how much you’ve improved. As I always say, you can’t manage what you can’t measure.

When you get your copy of Soccer Performance System, you’ll gain access to the new, updated OTA Exercise Database. Inside, you’ll find extensive demonstrations of each movement, exercise, and drill you have to perform for the Soccer Performance Program. This ensures you’re performing each movement with precision, intent, and full confidence in each movement's effectiveness.

A key factor of your success on the field is your ability to quickly recover from bouts of high intensity work. That’s where this Anaerobic Efficiency Conditioning bonus comes in. In this bonus conditioning guide, you’ll be exposed to methods that will expand your gas tank and give you the ability to outwork your competition on the field.

Whether you're a coach of a youth team, a youth athlete, or just don't think you're ready for the weights, this program will deliver results. Inside of this program, I've compiled the top knowledge on training youth athletes and implemented them into this beginner soccer training program.

Complete nutrition manual designed by my Director of Nutrition who works with our professional athletes daily.  

Learn the habits and tactics we teach to our professional athletes to optimize their recovery and training.

Learn the exact process our athletes go through each offseason to develop their goals, design their approach and process and execute at such high levels.

I want you to get results with Soccer Performance System as quickly as possible. And that means setting you on the right path, and answering all your questions from the jump. So when you join Soccer Performance System, I’m going to link you up with one of my coaches. This way, you get off to the best start possible.